It appears that Mom was right. Dr. Kenton Fibel, a family medicine physician specializing in sports medicine at Cedars-Sinai Kerlan-Jobe Institute in Anaheim, California says that “having poor posture can put more stress on certain muscles and joints, forcing them to be overworked and causing them to fatigue. Many patients with chronic pain can be […]
Author Archives: lexosteoadmin
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Mar
Mar
People often look to exercise to keep their hearts fit and their weight down, but a new study says that fitness is the key to keeping your immune system young and healthy—but only if you’re active for a lifetime. The study was published today in the journal Aging Cell. We already know that regular exercise […]